Tag Archives: training report

Training Report – June 18-22

With the Whitewater Xterra looming on the now nearing horizon, I’ve started to shift my training slightly. My goal is to decrease volume slightly and increase intensity. My hope is that since the race is not quite as long, this … Continue reading

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Week of April 8-14 – Training Report

On Monday 8 April, I started the week with a much-needed rest day. Though I’m not getting in quite the volume I want, I have moved up the intensity and the many other aspects of life have been really taxing, … Continue reading

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