Tag Archives: Crash

Training Report – June 18-22

With the Whitewater Xterra looming on the now nearing horizon, I’ve started to shift my training slightly. My goal is to decrease volume slightly and increase intensity. My hope is that since the race is not quite as long, this … Continue reading

Posted in intervals, Matin's Dairy Trail Conditions, Mountain biking, Ride Report, Run Report, trail running, training, Training report, XTERRA | Tagged , , , , , , , , | Leave a comment

Report for the Week of Sunday, 6 Jan. – Saturday, 13 Jan.

Whoa. What do I say? This was a rough week for me. I found my way into the upswing of training, but I went down twice quite hard on the bike. Sunday, 6 Jan. Christian and I went out to … Continue reading

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