Category Archives: Other

Taking a Break from Myself

I was at a small gathering several weeks ago, and a few friends commented on how I was drinking copious amount of beer. I replied, “I’m taking a break from myself.” But let me backtrack slightly to give this comment … Continue reading

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Dr. Phil Maffetone on the Talk Ultra Podcast

I couldn’t help but re-post this interview. It is interesting to hear the information from the man himself. Here are a couple links: Dr. Phil Maffetone and Talk Ultra. I hope it comes through well. I’m still experimenting with various delivery methods.

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OMBA Fat Tire Fest

It is finally here. The Ocala Mountain Bike Association’s Fat Tire Fest starts tomorrow. I have been preparing and can’t wait to get there. Work at the college has been nuts, but I kicked some serious butt today and will … Continue reading

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Feb 26 – March 3

Weird week. The surf finally came up, so that was my focus. And my wife went out of town, which disrupted my training plans. I certainly found some creative ways to fit it in, but I didn’t get in the … Continue reading

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Report for the Week of Sunday, 20 Jan. – Saturday, 26 Jan.

Since I began ramping-up my training, I’ve felt I need a bit more recovery time. It probably has to do with the three crashes and the ensuing injuries, which have yet to fully heal, but whatever the reason, I tried … Continue reading

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Ending the Year in the Right Place

Thursday, 27 Dec. 2012 The year was coming to a close, the 25th of December and all its grandeur was in the rearview mirror, and we were on the road to Hoover, Alabama with high hopes of trail running and … Continue reading

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Trail Run with Lily / Heavy Machines Leaving Martin’s Dairy

I wish I would have had my camera this morning. Lily, my Irish Setter, went on a run at Dairy this morning with me. Talk about a happy dog. I don’t think she’s ever been happier. I ran about 4.25 … Continue reading

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Twisted Thoughts

I’m done. Yes. Fucking done for the year. Is this bad? Is this good? Is this in between? Left side? Right ride? (Sorry for the bad paraphrase of Mr. Miagi). I guess I just don’t know, but, sorry for the … Continue reading

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Dirthead Duathlon

It’s early on Saturday morning 8 December 2012. I am leaving after lunch for Brooksville, FL, where I will rise early tomorrow for the Dirthead Duathlon. The race takes place at Croom in Withlacoochee Forest, and fom what I understand, … Continue reading

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Martin’s Dairy Trail Distances

Martin’s Dairy: *Approximate Section Distances (rounded to the nearest 100th) Section Name Distance at the End of Each Trail Distance Left Trail 2.95 (2.6 to Sunset Bluff) 2.95 Face 4.00 1.06 Bell 4.48 .47 Kaye Paul 5.34 .86 Powerline 6:00 … Continue reading

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