Monthly Archives: October 2013

Quick Tip for Myofascial Release

For a funny way to get tools for self-myofascial release, all you have to do is head to your local pet store. There will be a wide variety of dog toys in various densities and sizes. Many of them work … Continue reading

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Qualification for XTERRA Nationals

With my result at Whitewater, I ended up qualifying for the XTERRA National Championship. Here is what they sent via email: “Congratulations! Your outstanding performance in this year’s XTERRA America Tour has qualified you to compete at the prestigious XTERRA … Continue reading

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2013 XTERRA Southeast Region Results

The race at Whitewater was my last of the season. Though I planned to race a few more times this year, Whitewater was my last race for the Southeast Region point series. So, the season was over, which was one … Continue reading

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Race Report / Part II – XTERRA Whitewater – Charlotte, NC, 14 July 2013

Prerace Race morning started a bit rocky with the alarm and the wake-up call not coming through (glad I had the back up plan, huh?), but luckily, I get up early anyway, and I didn’t lose much time. After a quick … Continue reading

Posted in Mountain biking, Race Report, Ride Report, Run Report, trail running, Travel, Uncategorized, XTERRA | Tagged , , , , | 3 Comments